Poi! Practice Poi for Fire Spinning

I'm back! Been busy overhauling my life! 

Transformation almost completed! 

Here are my latest creations!
POI!

For Sale at Laughing Willow Designs 

https://www.facebook.com/laughingwillowdesigns

And for all of you Poi Spinning Virgins here's a brief definition.
Poi originated with the Māori people of New Zealand... 

Poi is a performance art in which a ball or balls suspended from a length of flexible material, usually a plaited cord, are held in the hand and swung in circular patterns and forming geometrical shapes....

Key Benefits of Spinning Poi

• -Increases spacial awareness
• -Improves co-ordination
• -Helps to promote flexibility
• -Works both sides of the brain (bi-lateral motor skills)
• -Works both brain hemispheres
• -Promotes sporting ability and stamina
• -Helps build muscle tone
• -Can help to Increase confidence and self-esteem
• -Promotes creativity
• -Helps relieve stress
• -Improves posture and body movement
• -Improves concentration and determination
• -Improves dexterity
• -Great for team building and breaking barriers
• -Good all round cardiovascular workout

-It's TOTALLY AWESOMELY FUN!!! Give it a SPIN! ♥

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Me Spinning at my favorite beach! <3